At Pure me, we don’t believe in compromises. We believe that skincare should be as simple as possible, yet as effective as science allows. That’s why, rather than chasing the latest trends, we focus on the basics. And if we had to pick just one of them, it would undoubtedly be omega fatty acids.
You may associate them with diet and a healthy lifestyle. Omega acids act like invisible architects, building and strengthening your protective barrier from the inside and out, ensuring it remains calm, smooth, strong and radiant. Ready to find out how to incorporate this cornerstone of health into your daily routine? Read on!
What are omega fatty acids?
Omega fatty acids are valuable lipids that are essential for both your body and your skin. There are three key types that play a vital role in skincare:
- Omega-3: you’ll find them in linseed, hemp and walnut oils.
- Omega-6: found in abundance in odourless vegetable oils, including linoleic acid, which is essential for a healthy skin barrier
- Omega-9: you’ll find them in olive oil, almond oil, sunflower oil and avocado oil, amongst others.
Interestingly, omega-3 and omega-6 are considered essential because our bodies cannot produce them naturally. We need to obtain them from external sources – both through our diet and in our daily skincare routine.
How do omega fatty acids affect the skin?
Omega fatty acids do not form ceramides directly, but they play an equally crucial role: they are essential building blocks of the skin’s entire protective barrier. You can think of them as the scaffolding and foundation that enable the proper functioning and integrity of the entire lipid structure.
When supplied from external sources, omega acids are immediately absorbed and incorporated into the stratum corneum, replenishing its natural reserves. This action translates into tangible benefits: they strengthen the lipid barrier, which directly leads to improved elasticity, smoothness and an overall radiant appearance.
You’ll achieve the best results by using a combination of all three omega acids, which complement each other. However, it is omega-3s that are the real champions when it comes to soothing irritation and redness. Research shows that topical application of omega-3 interacts with the skin, improving its fatty acid composition. This makes the outer layer of the skin stronger and healthier, which is crucial for red, acne-prone and sensitive skin.
However, we mustn’t forget the others! Omega-6 significantly improves moisture retention, whilst omega-9 is essential for restoring and maintaining the skin’s elasticity after damage.
Here are some other amazing benefits of taking omega acids:
- strengthen and smooth the skin’s surface;
- increase hydration without leaving a heavy feeling;
- soothe redness and signs of sensitivity;
- eliminate flaking and tightness;
- enhance the skin’s protection against environmental damage;
- act as antioxidants, visibly reducing fine lines and wrinkles
How can you incorporate omega fatty acids into your daily routine?
At Pure me, you’ll find omega fatty acids in formulations that fit perfectly into your daily skincare routine. As they are gentle and do not interact negatively with other ingredients, you can combine them with other products without any worries.
We believe that body care should be just as effective as skincare, whilst also being simple and enjoyable. That is why in our nourishing and regenerating body lotion and our regenerating, cleansing and make-up removing cream, we have included not only exosomes and ceramides, but also omega-3-6-9 fatty acids, which work synergistically to regenerate the protective barrier and provide intense hydration. This is the essence of our philosophy: we create products that work holistically, complementing one another to provide your skin with what it truly needs in the trend of ‘skinification’ – the use of active, scientifically tested ingredients in products for the face, body and hair alike.
Fancy giving it a go?
